balancedeating1 The Role of Wine in the Mediterranean Diet Moderate wine consumption is a long-standing tradition in the Mediterranean diet, offering potential health benefits due to the presence of resveratrol and its alignment with a nutrient-rich, balanced lifestyle. The Mediterranean diet has gained widespread recognition for its numerous health benefits and contribution to overall well-being. Central to this diet is the inclusion of moderate wine c.. 2023. 6. 27. 이전 1 다음